Using Chinese medicine to help rebuild your strength and get your spark back!
Teacher: Claire Stevens – Holistic Acupressure practitioner and new mother
Come and enjoy an afternoon of sharing and learning together this autumn. Using valuable insights from Chinese medicine the session will include:
* Guided relaxation
* Gentle beneficial stretches (wear loose comfy clothes)
* Diet and lifestyle tips
* Sharing circle
Suitable for all pregnant and new mothers (with children up to about 3 years)