Autumn Health workshop for New and Pregnant Mothers

When:
October 7, 2018 @ 2:30 pm – 5:00 pm
2018-10-07T14:30:00+01:00
2018-10-07T17:00:00+01:00
Where:
Wellbeing Centre
15 Chapelfield East
NR2 1SF
Cost:
£15
Contact:
Claire Stevens
07960325463
Autumn Health workshop for New and Pregnant Mothers @ Wellbeing Centre

Using Chinese medicine to help rebuild your strength and get your spark back!

 

Teacher: Claire Stevens – Holistic Acupressure practitioner and new mother

 

Come and enjoy an afternoon of sharing and learning together this autumn. Using valuable insights from Chinese medicine the session will include:

* Guided relaxation

* Gentle beneficial stretches (wear loose comfy clothes)

* Diet and lifestyle tips

* Sharing circle

* Tea!

Suitable for all pregnant and new mothers (with children up to about 3 years)

 

More information please email Claire or visit www.clairestevenshealing.com 

 

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