15 Chapelfield East
A half day workshop on Zhineng Qi Gong, a moving meditation freeing up consciousness and inner vitality. Learn a series of low impact, calming and therapeutic movements which are a great way to de-stress, increase energy levels, boost your immune system and enjoy a better quality of life. Take home a powerful self-care routine to see you through the winter months.
All welcome – suitable for all ages and abilities. Fee: £30 * Vegan lunch included
To book contact: firstname.lastname@example.org / For any questions call 07508202734