15 Chapelfield East
Open to beginners
Sensitive to, affected by or exhausted by the emotions of others – or by environments and noise? Experiencing heightened emotional states and easily overwhelmed?
Come and learn energy care techniques in a fun and friendly space to help you successfully work with your sensitivity – to gain greater balance, grounding and strengthen our boundaries.
In this workshop you will:
– Develop your energetic self-awareness to change cycles of personal imbalance
– Explore energy psychology techniques to break negative patterns, develop and assert boundaries
– Learn kinaesthetic grounding exercises for resilience
Nicole Bayes – MRSS (t), EFT level 2
Nicole has a rich base of experience and techniques to draw from – with her body awareness and energy training in Shiatsu, EFT, Qigong and yoga, to her study of mindfulness and loving kindness from a Buddhist context. She has personal experiences working with and releasing trauma symptoms using bodywork techniques and energy-psychology which also included using TRE.
Nicole appreciates drawing from a multi disciplinary context to appropriately address the current realm of individual need. She enjoys sharing her knowledge and experience to support others in their journey. Her workshop delivery aims to be clear, heartfelt, accessible and down to earth. www.naturalhealingarts.co.uk