Yoga and the Meridians

In this practical workshop, we are going to look at how Yoga Asanas can be used to access, stimulate and tonify our Meridian system.

We will explore a sequence for each Meridian pair, experience their unique qualities and identify the benefits to promote health and self-healing.  We will also look at body tissue like bones, muscles and connective tissue in the Taoist terms of Yin and Yang and the impact it has on our understanding of exercise.

This workshop would be of great benefit to those who have some basic knowledge of Ki and the Meridians and/or have an understanding of Yoga.

Teachers:   Uli Packer & Briony Young

Date:    10 June 2012

Price:    £60

Please send us an email stating your interest and we’ll forward you an application form with direct and cheque payment information, or ring 07974 055 709